Monthly Archives: February 2017

Walking behind Uriah to his preschool today and got a glimpse

Walking behind Uriah to his preschool today and got a glimpse…lump in my throat…heartbeat accelerated…someday this little boy will be able to reach that ring and open that gate. He won’t turn and say “momma, can you help?” His fingers and hands won’t be that small and chubby.
It’s one of those split second check-ins that I am so grateful for. “Slow down. Be present.” It’s a God-thing, I am certain. He reminds me of the treasures we are given in the smallest moments of the day.
Oh God, I am so grateful that you entrusted these tiny people to me. You believed in me. Wow! I am so humbled.
What treasures will God reveal to you today?
#MyBoy #BoyMom #UriahJames

… And for this one moment, just breathe into the truth of how incredibly important you are. Breathe into how much Sophia loves you. Exhaling with the elements of water and fire to wash your efforting away … And breathe that in: You. Are. So. Important. Your Love Is So Important. And for one moment, just one moment, I invite your awareness to allow your love to be Everything. Just for this moment, beyond any accomplishment, allow for all the Love within you to be Everything that is needed and necessary and true.
Your love is enough. Your love is guiding you. Your love is both healing the world and healing you. Your love is YOU.
The love of your soul reaches out and changes this quantum reality far more than any of us will ever be able to understand. The good news is that we have the gift of this lifetime to celebrate that mystery with one another, side-by-side as we walk into the Light of our shared love breathing a new reality here on Earth, one fully present moment at a time …
From Sophia’s Light,
Kaia Ra

The Sophia Code 2017 Curriculum

How nice

How nice. It is very adventurous, but give it a little time, I am willing to believe they will return to America appreciating the comforts of life, but I also hope to find ways to help improve the conditions in Guana. Africa is still too unstable for me and South Africa has lost all morals. Africa is too much like Iraq with Muslims fighting Christians. However, the Christians in Africa will fight to protect themselve. Chad receiving refugees from Darfur helped save thousands of lives being taken by Sudanese non-arab government. I love the USA and living a long healthy spiritual life. I wish this family much blessings.


Hello, Wilmingtonians! Do you listen to WHQR? Help us prep for our upcoming spring pledge drive (I know, I know, I’m sorry, but it’s coming) by telling us why you love our station.
We are asking our listeners, supporters, underwriters, and community members to call in and tell people why they support WHQR and why it’s important to make a pledge. We’ll play your message on air!
We want to know:
– Why do you support Public Radio?
– What would you tell someone who hasn’t made their pledge yet?
To call in, dial (910) 292-9477.
(Tagging some local folks who I think may be listeners. Sorry to be obnoxious, y’all.)

Happy birthday to my forever hero

Happy birthday to my forever hero.
I shall forget you presently, my dear,
So make the most of this, your little day,
Your little month, your little half a year,
Ere I forget, or die, or move away,
And we are done forever; by and by
I shall forget you, as I said, but now,
If you entreat me with your loveliest lie
I will protest you with my favorite vow.
I would indeed that love were longer-lived,
And vows were not so brittle as they are,
But so it is, and nature has contrived
To struggle on without a break thus far, —
Whether or not we find what we are seeking
Is idle, biologically speaking.

This morning Danyela was being persistent about having a homemade banana milkshake

This morning Danyela was being persistent about having a homemade banana milkshake. After pushing it off for a while (trying to avoid the cleanup and busy online apartment hunting) I gave in. We make it together and I pour her cup, she follows me into the living room and sits on her little tikes bench. I place her drink on the table and remind her to NOT SPILL IT. As soon as I turn my back she knocked the entire cup over (of course) it spills over the entire table bench and floor. It’s very thick and sticky and conveniently I’m completely out of paper towel. #yesilostit #momlife #itsgoingtobeoneofthosedays

I received a mobi

I received a mobi.file [KINDLE] copy of this book from the author through a giveaway she recently had on and the following is my honest opinion. What is the worst thing that could possible happen to a young, innocent ten-year-old girl? If you’re thinking being abandoned by the child’s mother, then you’ve got the beginning for this story by Diane Winger. For that is what has happened to Robin and her sister. While her sister gets sent off to the father’s sister, Robin gets sent to relatives who she only knows by what she’s heard about them and as you might be suspecting in …

BLOOD & LIES by Bella J Author is #LIVE

BLOOD & LIES by Bella J Author is #LIVE
#OneClick now and grab your copy for only $0.99!!
#FreeOnKU #KindleUnlimited #99Cents
☞Amazon US:
☞Amazon UK:
~ Blood & Lies is a DARK Contemporary Romance, not suitable for people sensitive to hard to read subjects~
It wasn’t supposed to be this way. All it took was one bullet and I went from Capa to Boss within the blink of an eye. What once was my twin brother’s birthright, has now become my curse.
Now it’s up to me to avenge my brother’s death, to give every member of this family the revenge they deserve. I will retaliate, and I will exact due payment.
The cost? Her life.
Tatum Linscott is the reason I had to bury my brother. She ruined everything, and now my only goal is to break her, mend her, then break her again.
This war started with her…and it will end with her.


21 st FEBRUARY AND SHE WAS BORN ……………………………………………………………..HAPPY BLESSED BIRTHDAY MY BELOVED WIFE………………………………..
Marriages are made in heaven
Is a fact I agree to
Because I am married
To an angel like you…….
Marriages are made forever
Is a fact I endorse too
Because I am married
To an incredible wife like you
Your love for me
Has always been enduring
I hope I can return it with
Affection which is everlasting
Your respect for me
Has always been inspiring
I hope I can return it with
Loyalty which is unflinching
Your commitment to me
Has always been never-ending
I will return it with my love
Which is true and undying…..
May The Good Lord shower you with Goodnews for rest of your life…..

My personal transformation in about 1 year I’m 5’5 and about 135lbs in both the photos It hasn’t always been easy but putting in the work & seeing the results has helped push me through those crappy unmotivated days

My personal transformation in about 1 year I’m 5’5 and about 135lbs in both the photos It hasn’t always been easy but putting in the work & seeing the results has helped push me through those crappy unmotivated days. This helps show that what the scale reads isn’t the determining factor, muscle weighs more by volume than fat. I’m 5’5 at 135lbs & can squat 205lbs, deadlift 185+ I hip thrust 225+ & squat jump with 80lbs+ for reps Ladies, do not fear the weights, you won’t get these type of results doing 30 day air squat challenges or walking on the stair master! If you want to sculpt your body see my guides & programs on my website. Link in my bio or – and if you’re going to take someone’s advice or buy their guide, make sure they have a personal transformation of their own