Monthly Archives: May 2017

Who’s in

Who’s in?!??
I am looking for 4 runners to participate in my Lash Dash Summer Series! This will be the easiest race you will ever run! ‍♀️‍♀️
1. Be one of the first 4 to purchase Lash Boost for the first time as my Preferred Customer by May 31st.
2. Begin using Lash Boost on June 12th and use it through August 7th.
3. Send me before, during (4 weeks), and after (8 weeks) photos to track your progress.
4. Complete the challenge and you will get your next R+F order (any full regimen you choose) at my wholesale consultant price!!
5. If you are not satisfied with your results, return your Lash Boost within 60 days and receive a refund from R+F. ✅ {but let’s be honest, you will love it!}
6. LOVING your results as a current Lash Boost user? Tag your friend who may want in on this challenge. If he/she completes the challenge you will get a free item from our Essentials line.
Who wants in?!

He was the kind of guy you love to hate

He was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be twins!”
One day a co-worker said to him, “I don’t get it! You are always so positive. How do you do it?” He replied, “Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood. I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It’s your choice how you live your life.”
What are you choosing?
“I can do all this through him who gives me strength.”
— Philippians 4:13 (NIV)
Lord Jesus, no matter what comes my way I can choose to be faith filled. I can choose to live with joy and meaning no matter how difficult my situation because You are with me. In Your holy name I pray. Amen.
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LOLA … 2001 to 2017 … she was my Zen Master in every way … from the 5 a.m. bell (meow) imploring me to get up and spend time with her to how she taught us the profound merits of stillness and presence. Love how Eckhart Tolle once put it: “I have lived with several Zen masters — all of them cats.”
“Drawing inward is critical to our well-being and spiritual realization. If we are constantly living on the surface of life, distracted by every noise, every news bulletin, we will never find our spiritual center.” ~ Always Returning: The Wisdom of Place…/show/23489515-always-returning…
“We are more than our losses; we are resilient. And loss, when understood at the level of soul, transforms us. If we allow it; if we dedicate ourselves to understanding the path of life; and if we find the courage to explore the deepest life mysteries that inevitably become more compelling during times of profound grief. The invitation to explore anew the aspects of life we have always shied away from is part of the grief-experience. But it is only an invitation. Noticing it, accepting it, and growing with it … those things are up to us as individuals. I hope if you are feeling the pull of the universe to better understand the deeper aspects of existence that you decide to explore those feelings. Your intuition will guide you. The love for those you have lost will also guide you.” (recent blog post in SunnyRoomStudio)…/13/the-silence-of-morning/

Tôi là siêu vui mừng công bố dự án mới nhất của tôi đam mê

Tôi là siêu vui mừng công bố dự án mới nhất của tôi đam mê!
Trong cuộc phỏng vấn series miễn phí này bạn sẽ học cách đơn giản và hiệu quả các công cụ để giúp bạn tạo ra và làm cho nhiều mục đích, hạnh phúc và tự do trong cuộc sống của bạn.
Tham gia sự kiện 21 ngày ảo cho mẹo và chiến lược của các chuyên gia đẳng cấp thế giới để giúp bạn đi từ sống sót để phát triển mạnh! …
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Xếp hạng bản dịch này


SHE DID IT!!! Emily Gordon just set the course record at the Superior 50km in her first ultramarathon!
Of everyone I have ever coached, Emily might be the most resilient. Over the last couple years, she helped teach me that life isn’t about avoiding adversity, it’s about how you respond to the inevitable setbacks. Emily always responded with a smile, a laugh, maybe a little cry, then got back to the grind.
Today, she showed what happens when you mix talent and focus with a heaping helping of grit. You’re an inspiration Emily! Can’t wait to see where your life adventures go from here!

Somewhere the Fates are laughing

Somewhere the Fates are laughing. I’ve had a bad allergic reaction to something carried on some of the weather fronts pushing through the area – the whole magilla: stuffy head, coughing, runny nose… all the fun stuff. However, while this is a fairly common situation, something has happened that has never happened before.
I have lost my voice. I cannot say a word, or even make a squeak.
For those of you who know me, you can imagine how traumatic this is. If I were honest, however, I’d tell the truth – it’s sort of relaxing. I don’t feel badly, don’t hurt – just a lot of coughing up gunk and a lot more nose-blowing, but aside from those, I’m fine.
The Husband is taking wonderful care of me, asking what I want – and, truth be told, probably enjoying the quiet! Neither the dog nor the cat know what’s going on and both regard me with a mixture of question and suspicion.
This might go on for a while. The Husband researched laryngitis and found that it might take 6 weeks to clear up. I intend to be very careful, as I don’t want to do anything that might injure my singing voice. He better enjoy it while it lasts!

Since it’s often “just a matter of opinion” on this Trump

Since it’s often “just a matter of opinion” on this Trump-Comey-Flynn-Russians& Turks-Hillary emails situation that’s taking eons to resolve ….. I just finished reading this article on how the conservative National Review interprets tRump’s message to Comey about “letting this go, letting Flynn go” and was NOT an order …. more like a hope and a prayer …. and thus did not rise to the level of “impeachable” … The NR basically says US presidents have broad executive power: they can do just about ANYthing that little resembles a “firing for cause,” and nothing truly egregious ever needs to be done. Remember: we’re talking about the NATIONAL REVIEW here, a magazine started by William Buckley in 1958-59 and which I read in the 8th grade (there wasn’t anything “from the Left” at the time, and Buckley sounded very reasonable and well-tempered in those early years; the way he stretched out his neck and made those supercilious facial expressions hadn’t reached the breaking point for me … yet). This article gladly gives DJT yet another ten feet of rope. [The NR is still worth reading, if just for the value received in how the Right thinks/rationalizes their positions]
—— below, a 3¶ portion of the article —— :
” … Does that mean the Constitution insulates the president from an obstruction-of -justice charge based on interference with the FBI’s operations? Absolutely not. Some Trump partisans go too far on this score. It is not only theoretically possible for a president to be guilty of obstructing investigations; President Richard M. Nixon would in fact have been removed from office over it had he not resigned. The first article of impeachment approved by the House Judiciary Committee alleged that Nixon had “prevented, obstructed, and impeded the administration of justice,” by (among other things) “interfering or endeavoring to interfere with the conduct of investigations by the Department of Justice of the United States [and] the Federal Bureau of investigation.”
How could a president be said to “obstruct” something he has the constitutional power to shut down entirely? The answer lies in the concept of corruption.
To establish the offense of obstructing an FBI investigation, federal law requires proof beyond a reasonable doubt that the accused acted “corruptly.” Essentially, this means acting with an understanding that what one is doing is illegal, and with a purpose to subvert the due and proper administration of law.
Two things are worth noting here …… [quote from McCarthy’s article ends here]
… I urge you to read the rest of it because the Right will try to use this parallel with all Nixon’s firings of prosecutors in Watergate against finding the same germ of “corruption” with DJT.
We’ll see if it sticks … of if it gets thrown into the garbage can, and nobody retrieves it.
Read more at:


Welp….there’s a first time for errthing. Anyone that knows me knows that, as much as I love to eat, one of the types of cuisine I avoid like the plague is Oriental/Japanese/Chinese/Thai/Hibachi/Teriyaki. It’s just not my thing. No political or cultural or any kind of statement, just not my thing. Today, after a year of asking, I agreed to let #BooChewey take me and her Mommy to lunch at….Nagoya! Let me tell you….it ain’t bad! Boo Chewey recommended I start slow and just ease into the water so she got me the “kid’s” chicken bowl. Teriyaki chicken over fried rice….and it’s darn good! I don’t see sushi in my future….ever….as I don’t eat bait, lol…but I could do this again I reckon!
Y’all have a great weekend and take someone out to eat….chicken…in a bowl…with rice. It’s good. Tell them Gampy sent ya!
#TheAdventuresOfBooChewey #JapaneseSteakHouse #Teriyaki #Hibachi #YouDontKnowUntilYouTry #IAmGampy

Your body is a holy temple

Your body is a holy temple. It is the compressed Light of your Soul in its most dense form. The degree to which you fully embody your holy body is your capacity to experience ascension in this life now. Not away from and out of your body, but deep within, with your breath and all its sacred senses. Where the entire universe exists.
Go deep. Feel. Breathe. You, as a Soul, are an extension of God / Goddess. You are not separate from Source. This is the grandest illusion we, as a humanity, have believed. The belief that we are separate has created the mass domination and victimization on our planet and the root of our ‘collective dis-ease’. It’s well time for us to begin or deepen the journey of relinquishing the ego and step into the truth of Love, that we are all Divine. Whole and Holy. Here to create Heaven on Earth together. I Am here to BE that with you.


واپس مستقبل کی جانب
تم تو، لوگو
ماضی سے دو چار قدم ہی آگے آ کر
یہ کہتے ہو تم نے بہت ترقی کر لی
میں جو مستقبل سے چل کر
حال کے اس لمحے تک واپس آ پہنچا ہوں
میں جو اپنے ماضی ٔ مطلق کی
لاوارث نسل نہیں ہوں
میں جو حال کا مالک بھی ہوں
میں جو مستقبل کے امکاں
اور یقیں کا خود خالق ہوں
مجھے، مرے فن کی اصلیت، اس کی اہمیت کو سمجھو
ماضی سے دو چار قدم ہی آگے آ کر
اپنی اس ترویج پہ تم کو ناز بہت ہے
حاضر و حال کے اس لمحے میں
شاکر رہنے والے لوگو
میں ہوں ایسے حال کا داعی
جو مستقبل کے ہر کل کو
اپنے بیتے کل میں پہلے بھوگ چکا ہے!!