Feelings from today’s Kai :tender, soft, opened , in awe, extremely grateful, playful and connected …. sensations: wholeness, tingles, sweaty, freedom in neck, tall. Images : hats, ribbon arms, shoulder animals, sword, heavy to light feet, being blown in wind, giraffe necks……all in one hour with imagination and expanded joy as our theme. Tingles head to toe. This …. this has the power to do some very good things in our world. One body/brain at a time. . Believe. Dream. Imagine.